There is always a doubt in vitiligo patient mind regarding their diet, What should they eat and what not to eat. There is also a question why not to eat this food and why to eat this food etc.
This article will reply all your queries. Vitiligo is a devastating mental stress causing disease present in 1% of the population. Recent studies have shown that there are many fruits, food and manmade products which are rich in PHENOLS. Foods which are rich in phenols are major trigger of vitiligo. Strawberry, Mango, Citrus Fruits, Red meat and turmeric are rich in phenols and are considered major triggers of vitiligo. These phenols enter blood stream and react with pigment forming process and cause disease.
Turmeric or Haldi is used since centuries for color fairness ( color loss). Rubbing of Haldi can cause color loss from skin and person become more fair. This is due to phenols. If patient suffering from vitiligo will use Haldi his or her color will lose fast.
Best vitiligo doctors in India use Ashwagandha in proper doses to neutralize the effect of toxins produced by these foods and helps in treatment for vitiligo.
Vitiligo diet plan is very important in speedy recovery of Vitiligo. There are certain foods which can help in fast re pigmentation.
- Apple is rich in minerals and nutrients which help speedy recovery.
- Omega 3 fatty acid helps clear free radicals produced due to stress. Carrot and beat root has shown positive results in many studies.
- Crimini Mushrooms are rich source of B2,B5, and Copper and helps in re pigmentation.
At Kayakalp global skin clinic we have developed specialize treatment plan and diet plans for quick recovery of vitiligo
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